Soothing sounds is a combination of uplifting new age music licensed by noted American composer Dan Pound overlaid with the sound of rolling waves recorded in New Zealand licensed by Partner in Rhyme. The purpose is to extend the state of profound relaxation beyond the time it takes to perform PMR and Autogenics. There are three tracks using different music so you can choose your favourite or simple enjoy the variation. Then there’s one short track without music for express relaxation and stress relief.